Welcome to the American Family All American Run

EVENTS FOR ALL
For the weekend road-warrior or anyone interested in a non-competitive run or walk, the day has something to offer including:

THE 5K RUN & WALK
The 5K starts on the running path between Fullerton Ave. & Diversey Ave. Participants go north to the turn-around at Briar, and then south on the bike path (next to the Driving Range), east, and then south around Diversey Harbor. At Fullerton, participants go west on the sidewalk (across the bridge) and then south under Fullerton on the running path to a turn-around point south of Lincoln Park Zoo. Participants then head north on the running path to the finish.

THE 10 MILE RUN
The 10 Miler starts on the running path between Fullerton Ave. & Diversey Ave. Participants go north across Belmont Harbor Dr. and continue on the path along the west side of the Golf Course, under Montrose Ave. Participants continue north on the bike path around the west/north sides of Cricket Hill, north under Wilson Ave., east under Simmons Dr., then north on the running path to a turn-around point @ Bryn Mawr Ave. Participants then follow the same route south under Wilson, and follow the running path around the east/south side of Cricket Hill, under Montrose continuing south along the east side of the Golf Course to the entrance of Belmont Harbor. Participants then head north along Belmont Harbor Dr., then south across Belmont Harbor Dr. and follow the running path south to the finish.

The course is USATF certified with plenty of water and Gatorade sports drink.

Note: For the safety of participants, no strollers, baby joggers, dogs or headphones.

THE JUNIOR DASH

The race starts on the gravel running path. Junior runners go north and return on a parallel course to finish on gravel path and will be staged in the following age group heats:

Age on 7/4/04

Distance

2-4 years

50 yards

5-6 years

1/4 mile (440 yards)

7-10 years

1/2 mile (880 yards)

11-14 years

1 mile (1760 yards)


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